Art really do enhances your Quality of Life

Whatever we do in our life, we do it to make a better living standard for ourselves. Art is no different.

Even though the implication of art is not in acquiring some materialistic possession but the serenity and the composure a mesmerising painting offers you is just unmatchable.

Believe me, there is no better thing that art in our lives. Art is the source of all good things in our lives. There are other sources also, but art seems to be special.

Do you know that when you look at majestic nature paintings, your heart experiences the same feeling like when you fall in love?

This happens because art does stimulates your brain.

Art does so much to us than we think. Through this blog, I am going to talk about the ways art does improves the quality of life.

Let’s begin:

Fall in love

Do you know what happens when we fall in love?

A part of our brain releases dopamine (a feel-good chemical), which is responsible for generating the feeling of affection and desire.

Now, the interesting fact is, when we look at some amazing art piece the same dopamine is released from our brain.

This means admiring or applauding a good art is no different than falling into a romantic relationship.

As already said, a part of our brain when exposed to great art will be stimulated exactly like it does when we fall in love.

In the similar fashion, a captivating piece of music also makes us feel love and joy at the same time.

Great art, in short, is a catalyst to make ourselves calmer and less hateful.

Art is a therapy to heal

Did you know that visual expression is being utilized as a means to heal people since long time back?

Despite this, art was introduced in the medical curriculum in the 1970s only. Art therapy, as it is known, is known to make people calmer, less stressful and a better recoverable subject.

Let’s say you are struggling in life and not able to find what your true passion is. Listen to a scintillating piece from Beethoven or take a good look at one of the fantastic nature paintings.

Doing this will lower your tension graph and elevates the positivity in you. The art of self-expression makes us more relaxed and consummated.

What most of us do not know, you don’t require talent to enjoy art.

Doctors have been advising their patients to start performing some kind of art to relax.

The base of the art therapy is the realisation of the fact that everyone is creative.

You, I, everyone around us has some sort of creative flair. When we decipher our hidden creativity, we are actually healing ourselves subconsciously.

Keep the things that matter around you

Think about it!

Have you really been living around the things you love?

You didn’t select the home décor of the house you grew up.

You went to school and created a concept of good and bad according to the opinions of your friends, teachers, and others around you.

You grow up and you choose a career because that’s what society expects from you. But where are the things that you love actually?

There is no true and genuine feeling that comes by looking at some vivacious colour compositions and dazzling patterns made from audacious brush strokes.

Art is about getting to know about yourself, your hidden self and maybe your true passion.

It is quite possible that after being exposed to a great piece of art, you realise you love basketball and becomes an ace-quality player hence.

Collect what pleases you

When we are surrounded by the things or the stuff we adore or get mesmerised by, it offers us a great sense of contentment and joy.

So, if you are constantly amazed by some contemporary art or nature paintings or abstract art, start making a collection.

It is a slow process, but it will provide you a great sense of accomplishment because you love paintings.

In the similar fashion, if you love some other form of art such as music, sculpture or anything allied, start getting your hands on them every now and then.

You may love the colour, shape, size or anything of a particular piece of art. Start noticing what pleases you and converge your focus on collecting such artworks.

By this process, you can identify what’s your inner passion is and get on with a superior grade of life.

Art makes your brain feel amazing

This is already discussed above that art does make our brain feel good and makes us feel love and happiness.

An interesting survey was done among the heart attack survivors and it was found that people who were interested in art could walk much easier, had more energy and are more probable to be happier.

Art takes away all the depression and anxiety from us.